Floatation Tank Therapy

Floating, floatation, float therapy… whatever you choose to call it, it is quite simply the most incredible means of stress relief and relaxation available. The 25cm of super-saturated salt solution creates an environment similar to the Dead Sea which enables the individual to float effortlessly on the surface. As the water is heated to skin temperature it is virtually impossible to distinguish between parts of the body that are in contact with the water and those that aren’t, thus creating the illusion of floating in air. Unless you are an astronaut, this is the only situation you will encounter where your body is free from the forces of gravity. Every single muscle in the body is allowed to relax. With ear plugs in and, if you wish, the tank’s interior lights off, the quietness and the darkness allow the mind to drift into the deepest state of relaxation possible. This in turn balances the brain: that is, reduces the activity in the left (logical) side of the brain and increases activity in the right (creative) side. For the first time, both sides of your brain are in total harmony.

This information was sourced from the following Association:
Floatation Tank Association www.floatationtankassociation.net

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