Pulse Pilates

Pulse Pilates is a boutique Pilates Studio, specialising in injury prevention, rehabilitation and elite sports preparation. Pulse Pilates employs internationally trained Pilates Instructors. Pulse Pilates is affiliated with the STOTT PILATES™ method. Our clients are greatly varied, from elite sports people to mothers, children, corporate executives, retired people and young athletes.

Business Description

Pulse Pilates was founded in 2004, by Sarah Burrows. Since this time, Pulse Pilates has grown to be a highly respected provider of Pilates and Rehabilitation. We specialise in personal sessions, allowing us to closely watch, correct and encourage every client during every session. Our private, boutique studio allows you to work one on one with your instructor, who will tailor each and every session to your specific goals.

Pilates is offered in many different centres around the South Island, but very few instructors are certified to an international standard. Pulse Pilates takes pride in the fact that we provide our clients with the highest possible standard of teaching available. All of our instructors are constantly updating their training, to ensure that our clients receive the best possible Pilates experience.

Sarah Burrows

Sarah is a fully certified STOTT PILATES instructor.

With a life-long interest in dance, Sarah originally trained as a professional classical dancer. After an injury ruled out a career in ballet she turned to Pilates for rehabilitation. The effectiveness of the sessions inspired her to pursue a career as a Pilates Instructor. Upon completion of her Diploma in Dance Performance, Sarah travelled overseas to train in the STOTT PILATES™ method. Upon her return, Sarah opened Pulse Pilates.

“I enjoy helping people to re-discover their ability to move their bodies freely, without pain and stiffness. I have seen so many clients empowered by Pilates – reducing pain and giving them back their freedom. It is a very rewarding career.”

Sarah specilises in the rehabilitation of injuries; especially lower back and neck pain, as well as the training of elite athletes. Past clients have included members of the Crusaders, golfers, triathletes, and top-level classical dancers. She also specialises in Pre-Natal preparation and Post-Natal recovery.




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Contact Details

Address 22 Edgeware Road
St Albans
Christchurch 8014
Phone03 379 7240

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